Sunday, January 4, 2015

Grilled Honey Mustard Chicken

Ingredients
  • 1/2 cup of any Whole Grain Mustard
  • 1/2 cup of Honey
  • Juice of 1/2 a Lemon
  • 1 Garlic Clove, smashed and minced
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Kosher Salt
  • 1/4 teaspoon Cayenne Pepper
  • 1/4 teaspoon Red Pepper Flakes
  • 4 Boneless Skinless Chicken Breasts
Instructions
  1. Whisk all ingredients in a small bowl.
  2. Reserve 4 tablespoons of sauce and then pour the rest over the chicken, toss and cover with plastic wrap and let it sit for about 30-45 minutes at room temp.
  3. Preheat the grill on medium- medium high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done.
  4. Pour the reserved 4 tablespoons of honey-mustard sauce over chicken and let rest under foil for about 5 minutes.

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1 comment:

  1. Hi! I'm posting a round-up of summer no-cook meal ideas, and would love to include your Grilled Honey Mustard Chicken. I'm asking permission to use your image. I will link to your website and give you credit for the image and link. Please message me back for permission or if you need more information. Thanks!

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